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How do i lose muscle from weight training?

Posted by admin on November 17, 2009 · 4 Comments 

I’m about 136lbs right now. I was only 120 before i started a weight training class. I run every day and hardly eat anything. How do i get the muscle to go away? Is running building more muscle?

Doing Tai Chi will help you lose extra Muscle.

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4 Responses to “How do i lose muscle from weight training?”
  1. icemangagal says:
    November 17, 2009 at 8:18 am

    Muscle weighs more than fat so you could just have gained a lot of muscle.
    References :

  2. JLopouu788 says:
    November 17, 2009 at 8:46 am

    muscle does not weigh more than fat……..
    References :

  3. magictiger_007 says:
    November 17, 2009 at 8:55 am

    Doing Tai Chi will help you lose extra Muscle.
    References :
    Helped other people losing muscle by teaching them Tai Chi

  4. train hard or go home says:
    November 17, 2009 at 9:21 am

    well your hardly eating anything…its def not muscle…get over it lol
    References :
    hate when people act like building muscle mass is so easy

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