Toning & Building Muscle : How to Define Pectoral Muscles
Define the pectoral muscles by exercising, eating healthy and avoiding fatty foods. Learn to define the pectoral muscles with tips from a fitness specialist in this free video on toning and building muscle.
Expert: Bob Mathews
Contact: power1k.com
Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years.
Filmmaker: Dustin Daniels
Duration : 0:1:35
lawls
lawls
Why are all you …
Why are all you insecure jerks rippin on his voice? You talk crap on your little computer while he goes home with his six pack and bangs his hot 25 year old girlfriend.
He knows what hes …
He knows what hes doing. They work for me fer sure. Oh and who the cares about his raspy voice. He could probably destroy any of you faggots talkin shit.
Its Ken Kaniff from …
Its Ken Kaniff from the eminem albums lol
Good video though, its better to see it because when people try and describe it its hard to understand.
0:12
0:12
THANKS BRO!
THANKS BRO!
sounds like Scott …
sounds like Scott ferall
thats not a flye …
thats not a flye surely
bob his brilliant, …
bob his brilliant, all his videos are mint!
sounds like he has …
sounds like he has d i c k in his ass
is his voice …
is his voice serious?
dis dude know wat …
dis dude know wat he doin
Bob, you are the …
Bob, you are the man!!!!
All your advice is …
All your advice is AMAZING
Thankyou! it has helped me progress so much.
Will try this tomorrow!
God I love this …
God I love this guy’s videos. I agree with the other comments posted here. Some of the best videos I have seen concerning weights/exercise/working out.
I tried this …
I tried this exercise and oh Jesus! That was hard to do. I usually do 35 lbs on regular dumbbell flyes but I went down to 15 lbs on this exercise. I feel the pain but this is a really good workout. Great instructor!
this guy knows what …
this guy knows what he is talking about especialy on the forearm workout but this guy is good listen to all his advise
lol he really …
lol he really sounds like popeye.
The information …
The information here is extremely helpful and beneficial, ultimately the best information i have stumbled accross in years! Thank you very much!
Very informative …
Very informative videos as well as the other ones you have posted. Thank you for sharing all of those helpful tips.
Very helpful …
Very helpful information!
Awesome Tips Gary …
Awesome Tips Gary Busey. Im being serious hes makes some great points in his vids
can you do it on …
can you do it on tha floor
sounds like popeye …
sounds like popeye lol
Is he using 15kg or …
Is he using 15kg or 15lbs? Those weights look small so im not sure what weight he is actually demonstrating? looks can be deciving wieght wise, im pretty sure itll be kg but cant tell